October 31, 2008
Acne-Prone Skin Care Tips That Work
Some people wrongly believe that cleaning their faces more frequently will help to avoid acne. In fact, the frequency of washing has very little effect as to whether you would develop acne or not. Hormone fluctuations may be a cause of acne, especially during teenage years or for women in their 30s.
Furthermore, acne often originated from oil glands below the skin surface; therefore, no matter how many times you clean your face, it neither causes nor treats acne since you are only cleaning on the surface.
Never wash your face by scrubbing it as doing so could expose the skin lower layers and make them susceptible to airborne dirts and bacteria. Our skin is a live organ, just like our heart and kidneys. It can be used in transplants, if you have a bad burn, doctors can use skin from other part of your body and cover the burn. That way, the wound will heal faster. The skin is our first defense against bacteria. Therefore, scrubbing is not a good skin care practice.
Good skin care practice constitutes of gentle washing with mild cleanser. Using your middle and index fingers, wash your entire face gently and thoroughly in circular motion. Rinse with lukewarm water and pat it dry with clean towel. Remember that acne can also occur in other parts of your body like shoulders, chest and back. So make sure you take care of those areas too during shower.
It’s sufficient to wash your face twice daily. Our skin produces natural skin oil or sebum that help to keep the skin flexible and prevent micro cracks which in turn provides a pathway for bacteria to strive. Sebum also helps prevent excessive dryness on skin. Using alcohol free moisturizer is also a good way to keep your skin moist.
If you have dry skin, use astringents sparingly. In skin care, astringent is used as a toner; it’s used to tone the skin and tighten pores. However, applying too much astringents can dry up the skin. For dry skin, it’s sufficient to just use alcohol free moisturizer.
If you’re using makeup and have acne-prone skin, make certain that you choose non-comedogenic makeup. This is because non-comedogenic product does not clog pores. This formula is appropriate for individuals who are susceptible to acne breakouts or who suffer from regular acne.
For men who have acne-prone or sensitive skin, avoid using shaving creams or foams as they may cause skin irritation. The best shaving method for those who have sensitive skin is the old fashion wetshaving method. Wetshaving essentially means that keeping your face wet with plenty of hot water before, and during, the entire shave. This way, the shaving blade will skim the surface instead of dragging on it, which is the main cause of irritation, redness, and shave bumps.
These are just few useful tips for taking care of your acne-prone skin.
If you want more tips on how to keep your skin clear from acne without resorting to expensive prescription medications and over-the-counter products, check out our Acne Skin Care Guide online.
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